We aim to fulfill every customer's unique membership needs. We offer personalized memberships so you get exactly what you want, everything you need, and nothing that you don't.
Each club offers exclusive member benefits. Contact the club nearest you to find out what benefits you can access with a Holmes Place membership.
Do what makes you happy
Training is fun. The key is to find out what your ideal activity. Check out our experts' tips.
Is training with make up on bad for my skin?
We all want to look pretty even during training, but is it healthy for our skin? Find out what effec
¡10 sesiones de Personal Training desde 370€! Si buscas obtener los máximos...
Your guide to a toned butt
Are you longing for shapely buttocks? Find out which exercises are the best. You will show off a per
Hoy te proponemos como regalo, 5 sesiones de Yoga para que tus amigos...
What machines should I use to lose weight?
Did you know which machines and what kind of training will help you to lose weight? Find it out in t
Hoy hemos preparado un regalo ideal para ti y para tu pareja: 5 sesiones de...
Fall in love dancing salsa. Or cycling. Or in a Body Pump class. Jus fall in love!
Top moves for upper body using Fitball
Do you want to exercise the upper body in an originla way? Check out these 3 top movements with the
En Holmes Place nos ha invadido el espíritu navideño y hemos creado un...
Infographic: Do people live healthy and happy in Europe?
Do these stats surprise you? Any of them are familiar? See few facts on activity, nutrition and well
¿Sabes qué beneficios consigues al practicar spinning?
1-Fortalecer y tonif...
Quick idea for lunch
No time to cook? Try this easy and healthy recipe: a chicken salad.
¿Quieres unos glúteos perfectos? Toma nota de los ejercicios que te...
Benefits of having a massage before, while or after training
Through a massage we can achieve different objectives and benefits, depending on when it is applied.
"El agua es tu amigo. No tienes que luchar contra él. Sólo comparte el...
What to eat before training?
Few tips on what and why to eat before your training session.
Porque ayuda a llevar oxígeno y nutrientes a las células, protege tus...
What is the best time to work out during the day?
You must consider your body’s needs. Always chose a time that suits you the most and then take tim
Stretch after cardio
In this article we will explain how to do a routine of stretching exercises that will benefit every
Descubre algunos datos sobre actividad, nutrición y bienestar en Europa....