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Train like a Model con Desigual y Holmes PlaceTrain like a Model con Desigual y Holmes Place

Train like a Model con Desigual y Holmes Place

¿Siempre has querido desfilar en una pasarela? ¡Esta es tu oportunidad para hacer tu sueño realidad!

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Vitamins and what they do. Vitamins and what they do.

Vitamins and what they do.

Know the daily dose of vitamins that you should ingest and its benefits.

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7 steps for a healthy life7 steps for a healthy life

7 steps for a healthy life

Without any doubt, a healthy life is the greatest desire of all of us. We propose you 7 steps to achieve it

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Vitamins and What they doVitamins and What they do

Vitamins and What they do

Essential Vitamins and minerals keep the body and mind healthy and in balance. The necessary and sufficient intake of these plays a key role in a longer healthier life.

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4 beauty-boosting spa treatments you need to try this spring4 beauty-boosting spa treatments you need to try this spring

4 beauty-boosting spa treatments you need to try this spring

Your #spa isn’t just a #luxury - it’s a necessity too. Try these 4 #treatments to get beautiful for #summer

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Yoga: Sun salutationYoga: Sun salutation

Yoga: Sun salutation

The sun salutation fortifies all systems in the body, enhances health and physical, mental and spiritual energy.

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6 ways to lose 5 kilos (and keep it off)6 ways to lose 5 kilos (and keep it off)

6 ways to lose 5 kilos (and keep it off)

Determined to feel body confident and get rid of those stubborn few kilos? Give your health regime an overhaul - stick to our top tips and the weight will soon be falling off and staying that way.

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La salud de tu pielLa salud de tu piel

La salud de tu piel

¿Qué es lo primero que vemos cuándo nos miramos en el espejo? ¡Nuestra piel!

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Meals and snacks under 200 caloriesMeals and snacks under 200 calories

Meals and snacks under 200 calories

The 3 ultimate need-to-know tips to weight loss plus meals and snacks under 200 calories to get you inspired.

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The 5 benefits of coconut oil that you need to know aboutThe 5 benefits of coconut oil that you need to know about

The 5 benefits of coconut oil that you need to know about

L'oli de coco és un d'aquells ingredients que podrien incloure's fàcilment a la nostra llista de Superaliments (enllaç) - però els seus beneficis per a la salut i la bellesa van més enllà de l'ús culinari que se'n faci. Una combinació única de nutrients, greixos i àcids demostra que l'oli de coco és un ingredient espectacular per afegir

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The benefits of having a strong set of abs and how to get themThe benefits of having a strong set of abs and how to get them

The benefits of having a strong set of abs and how to get them

Got six-pack envy? We reveal how you can get yourself a strong set of abs this January

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Amazing plants you can grow and regrowAmazing plants you can grow and regrow

Amazing plants you can grow and regrow

Healthier, better for the environment (and for your wallet); there are many benefits of growing your own vegetable, spice and herb garden. Here are some of the best plants you can regrow and use for your culinary pleasure

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