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Improve your experience at Holmes PlaceImprove your experience at Holmes Place

Improve your experience at Holmes Place

Fill in this survey and help us improve your experience. We think Holmes Place should be your first

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Light avocado saladLight avocado salad

Light avocado salad

Savor a seriously tasty salad with all the flavors you love and the vitamins you need to boost your

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Calcium and D vitamin to fight against osteoporosisCalcium and D vitamin to fight against osteoporosis

Calcium and D vitamin to fight against osteoporosis

What should we eat to have healthy and strong bones and to avoid health problems like osteoporosis,

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Only 10 min summer core workoutOnly 10 min summer core workout

Only 10 min summer core workout

The following exercises can easily be performed both at home and the gym, and can all be completed w

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Instagram fitness recipesInstagram fitness recipes

Instagram fitness recipes

Your choice of best fitness foods

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Meet the winner of Holmes Place Apprentice 2013 programMeet the winner of Holmes Place Apprentice 2013 program

Meet the winner of Holmes Place Apprentice 2013 program

We have the Apprentice 2013 winner: Filipa Magalhães, Sales Manager de Holmes Place Quinta da Belou

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Ven a correr por la playa de BarcelonaVen a correr por la playa de Barcelona

Ven a correr por la playa de Barcelona

¿Estás viciado al running? ¿Te gustaría iniciarte pero necesitas un empujón? Pantea Group y H

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5 best fitness apps to support your training5 best fitness apps to support your training

5 best fitness apps to support your training

How to use a mobile fitness app to improve your training?

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Baked salmon recipeBaked salmon recipe

Baked salmon recipe

Need new recipes for cooking fish? Go to the kitchen and surprise everyone with baked salmon recipe.

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Your metabolism versus ideal weightYour metabolism versus ideal weight

Your metabolism versus ideal weight

The metabolism of the human body is responsible for transforming food into energy. See how you can c

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The best music for your workout: 10 iTunes songsThe best music for your workout: 10 iTunes songs

The best music for your workout: 10 iTunes songs

Forget about listening to YouTube songs during your workout. We have the best iTunes songs for your

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