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Big Little Lies – Interview with Nicole KidmanBig Little Lies – Interview with Nicole Kidman

Big Little Lies – Interview with Nicole Kidman

Nicole Kidman in a interview about Big Little Lies. 3 women, 3 life stories that prove a point: “There is no perfect life. People try to survive”.

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Why vitamin D is your best friendWhy vitamin D is your best friend

Why vitamin D is your best friend

What’s the big deal with vitamin D? Here’s why the sunshine vitamin is essential for boosting your mind, body and soul.

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Summer special: Butt and tight workoutSummer special: Butt and tight workout

Summer special: Butt and tight workout

Summer is fast approaching and if you want to look your best on the beach, now is the time to start. Beginning your regime now will give you enough time to get the results you’re looking for.

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Does looking good help you get ahead?Does looking good help you get ahead?

Does looking good help you get ahead?

Explorem els beneficis, les conseqüències injustes de ser atractiu i com tenir bona presència per treure el màxim profit de tu mateix.

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Exercise during pregnancyExercise during pregnancy

Exercise during pregnancy

Pregnant woman are recommended to exercise for 30 minutes, several days a week. Sports such as brisk walking, swimming, cycling, jogging and lowintensity aerobics are perfect.

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7 deliciously healthy desserts to satisfy your sweet tooth7 deliciously healthy desserts to satisfy your sweet tooth

7 deliciously healthy desserts to satisfy your sweet tooth

Healthy… donuts? It’s true! Try these 7 low-calorie, big-flavour desserts that are actually good for you

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5 European yoga retreats to embark on this year5 European yoga retreats to embark on this year

5 European yoga retreats to embark on this year

Mind, body & soul need a little TLC? Put these 5 European yoga retreats in your diary this year.

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Switzerland by bikeSwitzerland by bike

Switzerland by bike

This May, come to our Spinning classes and get a bike!

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Prepare for SummerPrepare for Summer

Prepare for Summer

10 Ways to Prepare Your Mind, Body and Soul for the Summer Ahead

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Pregnancy Exercise Timetable Pregnancy Exercise Timetable

Pregnancy Exercise Timetable

Pregnancy Exercises for Each Trimester. Keep Healthy, Active and Safe.

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The science of happiness – 5 things happy people doThe science of happiness – 5 things happy people do

The science of happiness – 5 things happy people do

It’s no surprise that happy people are not necessarily the ones that own the most stuff or that aim for gathering the bigger amount of material goods

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Special Interview Kerry Washington Special Interview Kerry Washington

Special Interview Kerry Washington

Kerry Washington in a special interview about parenthood, her role in the successful TV series Scandal and getting back to exercise after giving birth.

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