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Joining a Running Club: What You'll Need and How You Will BenefitJoining a Running Club: What You'll Need and How You Will Benefit

Joining a Running Club: What You'll Need and How You Will Benefit

Running has to be fun, if you want to be able to keep it up. For many people, it's a struggle to stay motivated to run on their own. Joining a running club provides access to experienced athletes and scheduled workouts, increasing the chances you'll stick with a running routine and learn to 'run for fun'.

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Theses holidays come to Holmes PlaceTheses holidays come to Holmes Place

Theses holidays come to Holmes Place

Spend holidays doing something you like, in a place you klike with someone you like.

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Superfood: OatsSuperfood: Oats

Superfood: Oats

Oats are one of the healthiest foods thanks to their high concentration of fiber and nutrients. This fall cereal is available all year even thought its harvest period occurs in the fall season.

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Beauty & the beach: how to get a summer glowBeauty & the beach: how to get a summer glow

Beauty & the beach: how to get a summer glow

Searching for that sexy summer glow? We’re already dreaming of lazy days on sun-drenched sands - book in hand, reading to the sound of crashing waves.

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ZUMOSOL VEGGIESZUMOSOL VEGGIES

ZUMOSOL VEGGIES

Estudios científicos avalan que el consumo diario de fruta y verdura mejora nuestro estado de ánimo, te sientes más feliz, más optimista y con más energía.

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#ABSolutely#ABSolutely

#ABSolutely

#ABSOLUTELY, el primer ebook de Holmes Place para mantener un vientre plano. ¡Regístrate y descárgatelo gratis!

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Drink your veggies: 5 summer juicing recipesDrink your veggies: 5 summer juicing recipes

Drink your veggies: 5 summer juicing recipes

Sunny mornings were made for juices. Big, lip-smacking fruit-and-veg blends that nourish you from the inside out.

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3 exercises to improve your hiking and trail performance 3 exercises to improve your hiking and trail performance

3 exercises to improve your hiking and trail performance

Interview with Holmes Place expert Martyna Wiśniewska

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Ultimate Fun Beach Running PlaylistUltimate Fun Beach Running Playlist

Ultimate Fun Beach Running Playlist

The running playlist for your summer time jog that will keep you motivated and energized.

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Happy Namaste: the best gifts for yoga lovers Happy Namaste: the best gifts for yoga lovers

Happy Namaste: the best gifts for yoga lovers

It’s difficult not to love yoga. Once you’ve experienced the serenity of a Savasana, or the euphoria of artfully landing that scorpion pose - you’re a Yogi for life.

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Summer-time Spa:  Your own home-made pampering treats for the warm days to comeSummer-time Spa: Your own home-made pampering treats for the warm days to come

Summer-time Spa: Your own home-made pampering treats for the warm days to come

Lazy summer days provide the perfect excuse to pamper yourself - and we all make a little extra effort when we know we’re going to be bearing all at the beach or the pool.

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Yoga for Weight LossYoga for Weight Loss

Yoga for Weight Loss

Yoga is a discipline and a life path that has many benefits including for those who are looking to improve their health and fitness levels.

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