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How to choose the best fitness class for your goalsHow to choose the best fitness class for your goals

How to choose the best fitness class for your goals

Want to lose weight? Meet new people? Ditch stress? Here’s how to find the right #fitness class for your goals

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Holmes Place loves youHolmes Place loves you

Holmes Place loves you

At Holmes Place we like what we do and we love sharing it with people like you.

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Vegan Xmas RecipesVegan Xmas Recipes

Vegan Xmas Recipes

The most delicious vegan recipes for this Christmas.

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6 ways to deal with menopause symptoms6 ways to deal with menopause symptoms

6 ways to deal with menopause symptoms

From yoga to clover: 6 ways to relieve menopausal symptoms naturally.

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3 Amazing Breakfast recipes3 Amazing Breakfast recipes

3 Amazing Breakfast recipes

¡A delicious day starts here!

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What is kinesiology and why do you need it?What is kinesiology and why do you need it?

What is kinesiology and why do you need it?

Is kinesiology the best workout you aren’t doing? Here’s what the energy therapy can do for you.

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7 best teas with health benefits7 best teas with health benefits

7 best teas with health benefits

From protecting our teeth and hearts to even helping kick out cancer, that morning brew can be turned into the antioxidant powerhouse you never knew about.

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3 common fitness goals & how to achieve them.3 common fitness goals & how to achieve them.

3 common fitness goals & how to achieve them.

Whether you want a toned bum or a marathon medal, here’s the realistic times needed to achieve 3 common fitness goals.

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¿Qué propiedades tiene el vino tinto?¿Qué propiedades tiene el vino tinto?

¿Qué propiedades tiene el vino tinto?

¿Una copita de vino es buena opción cuando sales a tomar algo? ¿Una copa de vino al día como cáliz de salud?

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7 foods you shouldn’t eat if you're pregnant7 foods you shouldn’t eat if you're pregnant

7 foods you shouldn’t eat if you're pregnant

Fact vs fiction: 7 foods to avoid if you’re having a baby (and why)

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Do you really need to go gluten free? Do you really need to go gluten free?

Do you really need to go gluten free?

Why everyone is so paranoid about going gluten free?

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Healthy sweets for HalloweenHealthy sweets for Halloween

Healthy sweets for Halloween

Not only is Halloween recognized as the holiday for monsters, witches and scary movies: it’s also the holiday best known for sweets.

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