A physiotherapist is a professional with specific training who uses a collection of techniques that by way of applying physical agents, cure, prevent, recover and readapt people who need physical treatment to maintain an adequate level of health.
The final aim of physiotherapy is to promote, maintain, re-establish and increase the health of people in order to improve their quality of life.
Prevention: To reduce stress that accumulates in the body due to daily life, causing aches and pains to get worse, the role of physiotherapists is important to achieve the maximum quality of life for people.
Recovery: A physiotherapist aims to alleviate or repair the effects of a lesion, be it of the bones, muscular, articular, lesions of the central peripheral nerve system.
Complying with objectives: A physiotherapist can help a member to establish appropriate objectives for their lifestyle. Rehabilitation aims to get people back to their previous state or to improve their condition as much as possible after an illness or lesion that has caused physical disorders of one kind or another.
Posture correction: Will help you to maintain a good static posture, such as sitting in front of a computer, and will teach you to “use” your body in everyday activities such as walking, sitting down and standing up, driving or other more strenuous activities such as practicing sports.
After overcoming the initial phases of an injury or illness in a cabin or in the water, the physiotherapist in Holmes Place will also help you to train in the Fitness Room so you can return to your everyday life and to prevent future lesions.
A healthy eating lifestyle is one of the pillars of our philosophy of Holmes Place. We support our clients by offering advice from top Nutritional consultants at our clubs.
The aim of all our consultations is to teach you proper nutritional habits while giving you the latest and most accurate nutrition information. Our goal is to help you gain nutritional independence so you can make healthy and informed choices in the future on your own and monitor your own weight goals.
Some possible areas our Eat Well expert may focus on for your plan:
... and more! We are happy to tailor each program to fit your needs. Contact us today to request your preliminary consultation.